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Yoga Class: 8 Essential Yoga Lessons for Beginners By Timothy Burgin
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About the Author
Yoga Class draws from the depth of knowledge and wisdom of yogi Timothy Burgin. Timothy is a Kripalu and Pranakriya trained yoga instructor and has over 20 years of experience in the practice of yoga, pranayama, and meditation. Timothy has completed his 500 hour Advanced Pranakriya Yoga training and continues to train with and be inspired by world class yoga instructors. Timothy has a master’s degree in acupuncture from the Santa Barbara College of Oriental Medicine and brings his experience of healing and alternative medicine to his understanding and teaching of yoga.
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