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Parkour: The Complete Guide To Parkour and Freerunning For Beginners, by Jason Jones

Free Download Parkour: The Complete Guide To Parkour and Freerunning For Beginners, by Jason Jones

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Parkour - The Complete Guide To Parkour and Freerunning For Beginners Would you like to know more about Parkour? So you've seen some videos on YouTube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that? Parkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You donâ€™t need any special equipment to get started, but that doesn't mean itâ€™s easy to do. The aim of this book is to get a complete beginner up and running (pun intended!) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport. Here's a Preview of what's inside Introduction to ParkourWhat Makes Parkour Different from Free Running?How to Safely Learn ParkourParkour Equipment and GearPakour BalancesLong Range MovementParkour LandingsParkour JumpingParkour VaultsConditioning Your Body For ParkourAdvanced TechniquesParkour Resourcesand much more! Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button

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Product details

Paperback: 44 pages

Publisher: CreateSpace Independent Publishing Platform (April 27, 2015)

Language: English

ISBN-10: 1514831236

ISBN-13: 978-1514831236

Product Dimensions:

6 x 0.1 x 9 inches

Shipping Weight: 4.2 ounces (View shipping rates and policies)

Average Customer Review:

3.3 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#404,731 in Books (See Top 100 in Books)

Pretty much useless. The book is 44 pages long and does not have a single photograph or illustration. If you have never seen anyone do Parkour this book won't make any sense to you. If you already know anything about parkour you are unlikely to learn anything new.

This Book is okey. it is actually only 30 pages long. Although considering it only $9.95 it is pretty good. this book does not give much information on how to do Parkour moves and more focus's on the history of Parkour (which is cool but does not need to be the entire book)

Can't get enough Parkour.

I found book interesting but smaller than I thought it would actually be.

Realmente no me gusto, no me sirviÃ³ para nada. LO siento.

This might have gone betterwith the kids had it been a CD or DVD. Easy read with lots of information.

My son likes the book and has learned quite a bit from it.

a little thin on content. could use pictures and/or diagrams

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